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Eat Less, Live Longer: Your Practical Guide to Calorie Restriction with Optimal Nutrition by Anca Ioviţă

Eat Less, Live Longer: Your Practical Guide to Calorie Restriction with Optimal Nutrition

Anca Ioviţă

132 pages • 2015

1 edition

health informative slow-paced
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• You found out about the calorie restriction experiments on many animal species and you wonder whether it would work in humans too. • You made up your mind to safely try restricting your daily calories for a possible slowing of aging and a longer...

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