Editions

Five Good Minutes in the Evening: 100 Mindful Practices to Help You Unwind from the Day and Make the Most of Your Night

Current edition
Five Good Minutes in the Evening: 100 Mindful Practices to Help You Unwind from the Day and Make the Most of Your Night by Jeffrey Brantley, Wendy Millstine

Five Good Minutes

Five Good Minutes in the Evening: 100 Mindful Practices to Help You Unwind from the Day and Make the Most of Your Night

Jeffrey Brantley, Wendy Millstine

256 pages • 2006

nonfiction self help informative inspiring slow-paced
Other editions (1)
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Five Good Minutes of Mindfulness: Reduce Stress, Reset, and Find Peace Right Now by Jeffrey Brantley, Wendy Millstine

Five Good Minutes

Five Good Minutes of Mindfulness: Reduce Stress, Reset, and Find Peace Right Now

Jeffrey Brantley, Wendy Millstine

216 pages • 2006

nonfiction self help informative inspiring slow-paced