Daily Relaxer Audio Companion: Soothing Guided Meditations for Deep Relaxation for Anytime, Anywhere by Matthew McKay, Patrick Fanning

Daily Relaxer

Daily Relaxer Audio Companion: Soothing Guided Meditations for Deep Relaxation for Anytime, Anywhere

Matthew McKay, Patrick Fanning

Audiobook edition missing duration info Add in missing duration information audio

2 editions

nonfiction self help informative medium-paced
More Options

Read With Others

Book Information

Powered by AI (Beta)
Loading...

Description

Just about every day brings some kind of stress into your life, but it also offers a new opportunity to treat yourself to the benefits of a calm mind, relaxed body, and refreshed spirit. All five of the approximately twenty-minute programs found i...

Show More

Community Reviews

Loading...

Content Warnings

Loading...