Forever Strong: A New, Science-Based Strategy for Aging Well by Gabrielle Lyon

Forever Strong: A New, Science-Based Strategy for Aging Well

Gabrielle Lyon

400 pages hardcover 2023

6 editions

nonfiction health informative slow-paced
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Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®.After y...

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