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216 pages • missing pub info (view editions)
ISBN/UID: 9780764553363
Format: Paperback
Language: English
Publisher: For Dummies
Edition Pub Date: Not specified
Description
From free weights and resistance bands to Pilates and yoga, weight-training is an exciting -- and healthy -- trend. The Weight Training Diary For Dummies is the perfect tool for any avid body builder. Filled with expert advice on health, nutrition...
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216 pages • missing pub info (view editions)
ISBN/UID: 9780764553363
Format: Paperback
Language: English
Publisher: For Dummies
Edition Pub Date: Not specified
Description
From free weights and resistance bands to Pilates and yoga, weight-training is an exciting -- and healthy -- trend. The Weight Training Diary For Dummies is the perfect tool for any avid body builder. Filled with expert advice on health, nutrition...
Community Reviews
Content Warnings