Keto Meal Prep: Comprehensive Step-By-Step Beginner Guide to Prep, Pack, & Store Low -Carb, High -Fat Ketogenic Recipes for Rapid Weig by Christine Bailey

Keto Meal Prep: Comprehensive Step-By-Step Beginner Guide to Prep, Pack, & Store Low -Carb, High -Fat Ketogenic Recipes for Rapid Weig

Christine Bailey

204 pages paperback

1 edition

nonfiction food and drink health informative medium-paced
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The ketogenic diet derives from the metabolic process known as ketosis, which forces your body to use fat as fuel. This diet uses fat as a quicker and easier way to shed unwanted pounds by reducing your intake of carbs and excess sugars. As with a...

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