Heartwork: The Path of Self-Compassion-9 Practices for Opening the Heart by Radhule Weininger

Heartwork: The Path of Self-Compassion-9 Practices for Opening the Heart

Radhule Weininger

272 pages paperback

1 edition

nonfiction psychology self help informative reflective medium-paced
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Nine simple mindfulness practices anyone can use to generate compassion--toward oneself, others, and the world--and to live from that place of intelligent kindness in the face of life's difficulties. Compassion is the urge to understand and allevi...

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