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Book Information
192 pages • paperback • 1 edition
ISBN/UID: 9780736059404
Format: Paperback
Language: English
Publisher: Human Kinetics Publishers
Edition Pub Date: 14 Nov 2005
Description
Make your workouts count with the breakthrough system that synchronizes your energy levels with training effort. Instead of fighting your body to finish a workout just because it's written on the calendar, choose the most effective workouts from 5...
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Content Warnings
192 pages • paperback
ISBN/UID: 9780736059404
Format: Paperback
Language: English
Publisher: Human Kinetics Publishers
Edition Pub Date: 14 Nov 2005
Description
Make your workouts count with the breakthrough system that synchronizes your energy levels with training effort. Instead of fighting your body to finish a workout just because it's written on the calendar, choose the most effective workouts from 5...
Community Reviews
Content Warnings