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246 pages • first pub 2019 (view editions)
ISBN/UID: B07YGYB8RZ
Format: Digital
Language: English
Publisher: PKCS Media, Inc.
Edition Pub Date: 28 September 2019
Description
The key to our emotions is NOT to just “think calm and meditate” or “be mindful and grateful.” This book avoids unhelpful platitudes and gives you real advice, borrowing from all fields, such as psychology, counseling, behavior science, evolutiona...
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246 pages • first pub 2019 (view editions)
ISBN/UID: B07YGYB8RZ
Format: Digital
Language: English
Publisher: PKCS Media, Inc.
Edition Pub Date: 28 September 2019
Description
The key to our emotions is NOT to just “think calm and meditate” or “be mindful and grateful.” This book avoids unhelpful platitudes and gives you real advice, borrowing from all fields, such as psychology, counseling, behavior science, evolutiona...