The Abs Diet by Ted Spiker, David Zinczenko

The Abs Diet

Ted Spiker, David Zinczenko

368 pages hardcover 2004

7 editions

nonfiction health informative fast-paced
More Options

Read With Others

Book Information

Powered by AI (Beta)
Loading...

Description

Great-looking abs are more than just a way to support the mirror industry. In fact, strong abs and flat stomachs are the ultimate indicator of overall health-for both men and women. Great abs will help you live longer, sleep better, prevent back p...

Show More

Community Reviews

Loading...

Content Warnings

Loading...