self-care sessions workbook by Alexandra Elle, Josefina Sanders

self-care sessions workbook

Alexandra Elle, Josefina Sanders

50 pages first pub 2018 (view editions)

medium-paced
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Description

This mini-workbook was created for the students who attend Alex Elle's self-care session workshops, but anyone can use them. Enclosed in this mini booklet are journal questions and exercises that encourage students to unfold into their truth by cr...

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