You need to sign in or sign up before continuing.

The Self-Care Project: How to let go of frazzle and make time for you by Jayne Hardy

The Self-Care Project: How to let go of frazzle and make time for you

Jayne Hardy

200 pages 2017

3 editions

nonfiction self help informative inspiring slow-paced
More Options

Read With Others

Book Information

Powered by AI (Beta)
Loading...

Description

Everything you need to know about self-care; what it is, why it’s important, why it’s such a struggle and how to integrate it into day-to-day life.There’s a damaging misconception in society that putting ourselves first is an act of selfishness. B...

Show More

Community Reviews

Loading...

Content Warnings

Loading...