The 12-Minute Athlete: Get Fitter, Faster, and Stronger Using Hiit and Your Bodyweight by Krista Stryker

The 12-Minute Athlete: Get Fitter, Faster, and Stronger Using Hiit and Your Bodyweight

Krista Stryker

272 pages paperback 2020

3 editions

nonfiction informative inspiring lighthearted medium-paced
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Unlock your athletic potential and get into the best shape of your life with Krista Stryker's HIIT and bodyweight workouts--all of which can be done in just minutes a day If you've ever thought you couldn't get results without spending hours in t...

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