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missing page info • first pub 2006 (view editions)
ISBN/UID: 9781841262000
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Plyometrics is a training technique used by many top athletes to improve their speed and power. This volume allows the reader to assess their individual needs and performance level, and then progress through three increasingly challenging training...
Community Reviews
Content Warnings
missing page info • first pub 2006 (view editions)
ISBN/UID: 9781841262000
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Plyometrics is a training technique used by many top athletes to improve their speed and power. This volume allows the reader to assess their individual needs and performance level, and then progress through three increasingly challenging training...
Community Reviews
Content Warnings