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Book Information
123 pages • first pub 1996 • 2 editions
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Friendly and supportive, this book suggests that hating and resisting depression actually maintains it, and that compassionate acceptance of our feelings and ourselves leads us to freedom. Through simple exercises and meditations, readers can lear...
Community Reviews
Content Warnings
123 pages • 1996
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Friendly and supportive, this book suggests that hating and resisting depression actually maintains it, and that compassionate acceptance of our feelings and ourselves leads us to freedom. Through simple exercises and meditations, readers can lear...
Community Reviews
Content Warnings