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422 pages • first pub 2022 (view editions) user-added
ISBN/UID: None
Format: Paperback
Language: English
Publisher: Penguin Random House UK
Edition Pub Date: Not specified
Description
'The tools I share in this book are mostly taught in therapy, but they are not therapy skills - they are life skills. Tools that can help every single one of us to navigate through difficult times and to flourish. When we understand a little about...
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422 pages • first pub 2022 (view editions) user-added
ISBN/UID: None
Format: Paperback
Language: English
Publisher: Penguin Random House UK
Edition Pub Date: Not specified
Description
'The tools I share in this book are mostly taught in therapy, but they are not therapy skills - they are life skills. Tools that can help every single one of us to navigate through difficult times and to flourish. When we understand a little about...