Self-Compassion in Psychotherapy: Mindfulness-Based Practices for Healing and Transformation by Tim Desmond

Self-Compassion in Psychotherapy: Mindfulness-Based Practices for Healing and Transformation

Tim Desmond

256 pages • first pub 2015 (view editions)

nonfiction psychology informative inspiring slow-paced
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The practice of self-compassion supports effective therapy in two vital ways: (1) It helps clients become a source of compassion for themselves; and (2) it helps therapists be happier and generate more compassion for their clients.Researchers now ...

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