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11h 38m • audio • 5 editions user-added
ISBN/UID: 9780008475390
Format: Audio
Language: English
Publisher: Harper Collins Audiobooks
Edition Pub Date: 20 Jul 2022
Description
How are you breathing right now?Belly or chest? Fast or slow? Is there any tension in your body?These might seem like trivial questions.But your breathing can explain how much stress you’re under. It can reveal your emotional state. It can even ho...
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Audiobook edition 11h 38m • audio
ISBN/UID: 9780008475390
Format: Audio
Language: English
Publisher: Harper Collins Audiobooks
Edition Pub Date: 20 Jul 2022
user-added
Description
How are you breathing right now?Belly or chest? Fast or slow? Is there any tension in your body?These might seem like trivial questions.But your breathing can explain how much stress you’re under. It can reveal your emotional state. It can even ho...
Community Reviews
Content Warnings