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Book Information
2h 58m • audio • first pub 2025 • 3 editions user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Not specified
Edition Pub Date: 01 May 2025
Description
DescriptionIn this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you process and navigate challenging emotions. Each walk is rooted in mindfulness-based stress reduction and...
Community Reviews
Content Warnings
Audiobook edition 2h 58m • audio • 2025
ISBN/UID: None
Format: Audio
Language: English
Publisher: Not specified
Edition Pub Date: 01 May 2025
user-added
Description
DescriptionIn this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you process and navigate challenging emotions. Each walk is rooted in mindfulness-based stress reduction and...
Community Reviews
Content Warnings