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224 pages • first pub 2021 (view editions)
ISBN/UID: B08Q81DTTP
Format: Digital
Language: English
Publisher: Not specified
Edition Pub Date: 02 March 2021
Description
Find out how to adapt your existing wellness practices and build in new ones to smooth the path of your menopause: adopt yoga poses to calm hot flashes or help you sleep; use essential oils to balance hormones and lift mood; enjoy foods that boost...
Community Reviews
Content Warnings
224 pages • first pub 2021 (view editions)
ISBN/UID: B08Q81DTTP
Format: Digital
Language: English
Publisher: Not specified
Edition Pub Date: 02 March 2021
Description
Find out how to adapt your existing wellness practices and build in new ones to smooth the path of your menopause: adopt yoga poses to calm hot flashes or help you sleep; use essential oils to balance hormones and lift mood; enjoy foods that boost...
Community Reviews
Content Warnings