Natural Menopause: Herbal Remedies, Aromatherapy, CBT, Nutrition, Exercise, HRT by Louise Robinson, Diane Danzebrink, Sabrina Zeif, Myra Hunter, Anita Ralph, Paul Harter

Natural Menopause: Herbal Remedies, Aromatherapy, CBT, Nutrition, Exercise, HRT

Louise Robinson, Diane Danzebrink, Sabrina Zeif, Myra Hunter, Anita Ralph, Paul Harter

224 pages digital 2021

1 edition

nonfiction health informative inspiring medium-paced
More Options

Read With Others

Book Information

Powered by AI (Beta)
Loading...

Description

Find out how to adapt your existing wellness practices and build in new ones to smooth the path of your menopause: adopt yoga poses to calm hot flashes or help you sleep; use essential oils to balance hormones and lift mood; enjoy foods that boost...

Show More

Community Reviews

Loading...

Content Warnings

Loading...