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Book Information
243 pages • digital • first pub 1975 • 3 editions user-added
ISBN/UID: 9780061966002
Format: Digital
Language: English
Publisher: Harper/ Harper-collins
Edition Pub Date: 08 Feb 2000
Description
In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety. Using ancient self-care techniques rediscovered by Herbert Benson, M.D., a pioneer in mind/body medicine for health and wellness,...
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Content Warnings
243 pages • digital • 1975
ISBN/UID: 9780061966002
Format: Digital
Language: English
Publisher: Harper/ Harper-collins
Edition Pub Date: 08 Feb 2000
user-added
Description
In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety. Using ancient self-care techniques rediscovered by Herbert Benson, M.D., a pioneer in mind/body medicine for health and wellness,...
Community Reviews
Content Warnings