A Beginner's Guide to Meditation: How to Start Enjoying the Benefits of Meditation Immediately by Shinzen Young
A Beginner's Guide to Meditation: How to Start Enjoying the Benefits of Meditation Immediately
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Shinzen Young
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A Beginner's Guide to Meditation: How to Start Enjoying the Benefits of Meditation Immediately

Shinzen Young

Audiobook edition missing duration info Add in missing duration information • audio • 2001

3 editions

nonfiction psychology self help informative relaxing medium-paced
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What if there were a pill that could calm and clarify the mind, transform fatigue into energy...and even improve your physical health? Until that scientific breakthrough happens, teaches Shinzen Young, there is another one that has already been pr...

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