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Book Information
160 pages • paperback • first pub 2004 • 3 editions
ISBN/UID: 9781594861987
Format: Paperback
Language: English
Publisher: Rodale Books
Edition Pub Date: 19 Apr 2005
Description
You don't have to give up fats or carbs--you just need to choose the right ones. All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like dough...
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Content Warnings
160 pages • paperback • 2004
ISBN/UID: 9781594861987
Format: Paperback
Language: English
Publisher: Rodale Books
Edition Pub Date: 19 Apr 2005
Description
You don't have to give up fats or carbs--you just need to choose the right ones. All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like dough...
Community Reviews
Content Warnings