Ashtanga Yoga: The Practice Manual by David Swenson

Ashtanga Yoga: The Practice Manual

David Swenson

262 pages hardcover 1999

2 editions

nonfiction health reference informative inspiring slow-paced
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Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spir...

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