Five Good Minutes in the Evening: 100 Mindful Practices to Help You Unwind from the Day and Make the Most of Your Night by Jeffrey Brantley

Five Good Minutes

Five Good Minutes in the Evening: 100 Mindful Practices to Help You Unwind from the Day and Make the Most of Your Night

Jeffrey Brantley with Wendy Millstine

256 pages • paperback • 2006

3 editions

nonfiction self help informative inspiring slow-paced
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