Super Ager: You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life by Elise Marie Collins

Super Ager: You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life

Elise Marie Collins with Laurel Lefkow (Narrator)

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4 editions

nonfiction health self help informative medium-paced
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Super Ager has everything you need to know to live long and prosper, from movement, diet, fasting, brain, and memory health to the major impact of relationships on longevity. Filled with science, suggestions for gentle daily movement, natural reme...

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