Meditation for Fidgety Skeptics: A 10% Happier How-To Book by Dan Harris

Meditation for Fidgety Skeptics: A 10% Happier How-To Book

Dan Harris with Jeff Warren, Carlye Adler

304 pages hardcover 2017

9 editions

nonfiction self help informative inspiring reflective slow-paced
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Description

ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word “namaste” without irony. After he had a panic attack on live television, he went on a strange and circuitous jour...

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