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Book Information
288 pages • paperback • first pub 2024 • 6 editions
ISBN/UID: 9780241465448
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: 09 Apr 2024
Description
Our lives are filled with repetitive tasks meant to boost productivity--what we come to know as habits. Over time, these habits (for example, brushing your teeth or putting on your right sock first) are done on autopilot. But when a layer of mindf...
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Content Warnings
288 pages • paperback • 2024
ISBN/UID: 9780241465448
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: 09 Apr 2024
Description
Our lives are filled with repetitive tasks meant to boost productivity--what we come to know as habits. Over time, these habits (for example, brushing your teeth or putting on your right sock first) are done on autopilot. But when a layer of mindf...
Community Reviews
Content Warnings