The Joy Reset: Six Ways Trauma Steals Happiness and How to Win It Back by MaryCatherine McDonald

The Joy Reset: Six Ways Trauma Steals Happiness and How to Win It Back

MaryCatherine McDonald

256 pages paperback

2 editions

nonfiction self help
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A groundbreaking, accessible guide to the identifying the key ways trauma prevents joy and hope, with strategies for healing. Joy does not exist only in the moments that are free of pain. In fact, the brightest, tiniest, most important pieces can ...

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