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NYC Ballet Workout by Howard Kaplan, Peter Martins, Paul Kolnik, Richard Corman

208 pages first pub 1997 (view editions)

nonfiction health reference informative inspiring lighthearted slow-paced
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Description

New York City Ballet Workout is a revolutionary fitness program that will help you begin to develop lean abs, firm buttocks, a contoured waist, sculpted legs, slim thighs, strong arms, perfect posture, flexbility you never thought possible--and gr...

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