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Book Information
162 pages • digital • 2 editions
ISBN/UID: B085T8Y7PM
Format: Digital
Language: English
Publisher: Rockridge Press
Edition Pub Date: 31 Mar 2020
Description
Gain strength, mobility, endurance, and flexibility using simple body movements and nothing more than your own weight. Calisthenics for Beginners provides an all-inclusive training plan that won’t require massive sacrifices to your time, energy, o...
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Content Warnings
162 pages • digital
ISBN/UID: B085T8Y7PM
Format: Digital
Language: English
Publisher: Rockridge Press
Edition Pub Date: 31 Mar 2020
Description
Gain strength, mobility, endurance, and flexibility using simple body movements and nothing more than your own weight. Calisthenics for Beginners provides an all-inclusive training plan that won’t require massive sacrifices to your time, energy, o...
Community Reviews
Content Warnings