Five Good Minutes: 100 Morning Practices to Help You Stay Calm & Focused All Day Long by Jeffrey Brantley, Wendy Millstine

Five Good Minutes

Five Good Minutes: 100 Morning Practices to Help You Stay Calm & Focused All Day Long

Jeffrey Brantley, Wendy Millstine

235 pages paperback 2005

2 editions

nonfiction self help informative inspiring lighthearted slow-paced
More Options

Read With Others

Book Information

Powered by AI (Beta)
Loading...

Description

The 100 simple practices found in Five Good Minutes(R) are designed to help even the busiest person start the day right. Using just five minutes of mindfulness, relaxation, or imagery techniques during their morning routines, readers can set their...

Show More

Community Reviews

Loading...

Content Warnings

Loading...