Running: The Ultimate Guide to Start Running with Easy to Follow Training Plans for Beginners by Mark Wilson, Mark Wilson

Running: The Ultimate Guide to Start Running with Easy to Follow Training Plans for Beginners

Mark Wilson, Mark Wilson

42 pages first pub 2014 (view editions)

informative inspiring medium-paced
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Are you ready to start running Start to run today! This book is for people who want to run anything between a 5k race and a marathon, but don’t know how to go about it. This book offers advice on how to run, choose the correct shoes, avoid inju...

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