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140 pages • first pub 2019 (view editions)
ISBN/UID: 9798624037304
Format: Paperback
Language: English
Publisher: Independently Published
Edition Pub Date: 12 March 2020
Description
Cognitive behavioral therapy (CBT) is one of the common forms of therapy today that helps you address your problems from the perspective of your behaviors and thoughts. CBT has been used in the past to help in treating depression and anxiety, but ...
Community Reviews
Content Warnings
140 pages • first pub 2019 (view editions)
ISBN/UID: 9798624037304
Format: Paperback
Language: English
Publisher: Independently Published
Edition Pub Date: 12 March 2020
Description
Cognitive behavioral therapy (CBT) is one of the common forms of therapy today that helps you address your problems from the perspective of your behaviors and thoughts. CBT has been used in the past to help in treating depression and anxiety, but ...
Community Reviews
Content Warnings