Healthy Sleep by Rubin Naiman, Andrew Weil

Healthy Sleep

Rubin Naiman, Andrew Weil

2 pages first pub 2007 (view editions)

nonfiction health science self help informative medium-paced
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Description

s/t: Fall Asleep Easily, Sleep More Deeply, Sleep Through the Night, Wake Up Refreshed
Acclaimed physician Weil joins sleep expert Naiman to teach natural lifestyle approaches and practical exercises to attain healthy sleep. Unabridged. 2 CDs.

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