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Book Information
7h • audio • first pub 2019 • 52 editions
ISBN/UID: 9780241387771
Format: Audio
Language: English
Publisher: Portfolio Penguin
Edition Pub Date: 05 Feb 2019
Description
Learn how to switch off and find calm Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of long video calls? In this timely book, professor Cal Newpo...
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Audiobook edition 7h • audio • 2019
ISBN/UID: 9780241387771
Format: Audio
Language: English
Publisher: Portfolio Penguin
Edition Pub Date: 05 Feb 2019
Description
Learn how to switch off and find calm Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of long video calls? In this timely book, professor Cal Newpo...
Community Reviews
Content Warnings