The Traumatic Stress Recovery Workbook by Jennifer Sweeton

The Traumatic Stress Recovery Workbook

Jennifer Sweeton

248 pages digital

1 edition

nonfiction health psychology self help
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40 simple, brain-changing neuroscience techniques for overcoming trauma.I can't ever calm down. I am emotionally numb. I can't stop thinking about what happened. I don't want to go anywhere. I can't sleep. If you've experienced trauma, you may fee...

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