The Adam And Eve Diet: The Unique Diet That's Biologically Tailor Made For Your Shape by Sarah Stacey, Roderick Lane

The Adam And Eve Diet: The Unique Diet That's Biologically Tailor Made For Your Shape

Sarah Stacey, Roderick Lane

304 pages first pub 2002 (view editions)

medium-paced
Powered by AI (Beta)
Loading...

Description

Many diets are unsuccessful, but Roderick Lane's approach aims to target your individual evolutionary type and work in harmony with the body's specific needs. He believes we each belong to one of five body types - hunter gatherer, pioneer, pathfin...

Read more

Community Reviews

Loading...

Content Warnings

Loading...