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Book Information
313 pages • paperback • 1 edition
ISBN/UID: 9781408152140
Format: Paperback
Language: English
Publisher: Bloomsbury Sport
Edition Pub Date: 01 Jul 2012
Description
As well as being THE concept in fitness and strength and conditioning, functional training is also probably the most poorly understood concept in fitness. Functional training is any exercise that improves your ability to perform tasks required in ...
Community Reviews
Content Warnings
313 pages • paperback
ISBN/UID: 9781408152140
Format: Paperback
Language: English
Publisher: Bloomsbury Sport
Edition Pub Date: 01 Jul 2012
Description
As well as being THE concept in fitness and strength and conditioning, functional training is also probably the most poorly understood concept in fitness. Functional training is any exercise that improves your ability to perform tasks required in ...
Community Reviews
Content Warnings