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Real Happiness, 10th Anniversary Edition: A 28-Day Program to Realize the Power of Meditation, Enhanced Version by Sharon Salzberg

Real Happiness, 10th Anniversary Edition: A 28-Day Program to Realize the Power of Meditation, Enhanced Version

Sharon Salzberg

239 pages • first pub 2010 (view editions) user-added

nonfiction self help informative inspiring reflective medium-paced
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Description

 A New York Times best seller—now revised and updated with new exercises and guided meditations.“An inviting gateway to the interior territory of profound well-being and wisdom.”—Jon Kabat-Zinn, author of Wherever You Go, There You AreFrom Sharon ...

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