How to Make Yourself Happy and Remarkably Less Disturbable by Albert Ellis

How to Make Yourself Happy and Remarkably Less Disturbable

Albert Ellis

209 pages paperback 1999

2 editions

nonfiction psychology self help informative reflective medium-paced
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Would you like to: Change your disturbing thoughts into healthy ones? Make yourself less disturbable in the face of adversity? Overcome anxiety, depression, rage, self-hate, or self-pity? How to Make Yourself Happy and Remarkably Less Disturbable ...

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