Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond by Stacy T. Sims, Stacy T. Sims, Selene Yeager, Selene Yeager

You need to sign in or sign up before continuing.

Browse Similar Books

View Question Bank

Read With Others

Start a Readalong

Start a Buddy Read

Book Information

Add Missing Information

Report Missing/Incorrect Information

Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond

Stacy T. Sims, Stacy T. Sims, Selene Yeager, Selene Yeager

304 pages • digital • first pub 2022 • 3 editions

nonfiction health emotional reflective medium-paced

Description

For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts th...