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10h 23m • audio • 3 editions user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Tantor Media
Edition Pub Date: 30 Jun 2020
Description
Harness ACT to live a healthier lifeDo you want to change your relationship with painful thoughts and feelings that are holding you back from making changes to improve your life? In Acceptance and Commitment Therapy For Dummies, you'll discover ho...
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Content Warnings
Audiobook edition 10h 23m • audio
ISBN/UID: None
Format: Audio
Language: English
Publisher: Tantor Media
Edition Pub Date: 30 Jun 2020
user-added
Description
Harness ACT to live a healthier lifeDo you want to change your relationship with painful thoughts and feelings that are holding you back from making changes to improve your life? In Acceptance and Commitment Therapy For Dummies, you'll discover ho...
Community Reviews
Content Warnings