Make Every Move a Meditation: Mindful Movement for Mental Health, Well-Being, and Insight by Nita Sweeny, Nita Sweeny

Make Every Move a Meditation: Mindful Movement for Mental Health, Well-Being, and Insight

Nita Sweeny, Nita Sweeny

Audiobook edition 7h 5m audio 2022

2 editions

user-added

nonfiction informative inspiring reflective medium-paced
More Options

Read With Others

Book Information

Powered by AI (Beta)
Loading...

Description

“Let me say it simply. Someone should have written this book a long time ago.” — Shinzen Young , meditation teacher, neuroscience research consultant, founder of Unified Mindfulness, author of  Meditation in the Zone and  The Science of Enlightenm...

Show More

Community Reviews

Loading...

Content Warnings

Loading...