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Shirley Archer
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Book Information
50 pages • first pub 2003 • 1 edition
ISBN/UID: 9780811838023
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Develop a strong and flexible body that moves with ease and grace. With these 50 pilates exercises, you'll enjoy invigorating exercise that targets areas which support good posture and long muscles. Without relying on machines, Pilates: Reference ...
Community Reviews
Content Warnings
—
Shirley Archer
50 pages • 2003
ISBN/UID: 9780811838023
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Develop a strong and flexible body that moves with ease and grace. With these 50 pilates exercises, you'll enjoy invigorating exercise that targets areas which support good posture and long muscles. Without relying on machines, Pilates: Reference ...
Community Reviews
Content Warnings