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Buddha Mind, Buddha Body: Walking Toward Enlightenment by Thích Nhất Hạnh

Buddha Mind, Buddha Body: Walking Toward Enlightenment

Thích Nhất Hạnh

146 pages paperback 2003

3 editions

nonfiction philosophy challenging informative reflective slow-paced
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Thich Nhat Hanh explores the connection between psychology, neuroscience, and meditation. He discuss the importance of creativity and visualization in a successful meditation practice, presents basic Buddhist practices (in particular walking medit...

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