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Book Information
320 pages • paperback • first pub 2021 • 4 editions
ISBN/UID: 9781540900401
Format: Paperback
Language: English
Publisher: Baker Books
Edition Pub Date: 02 Mar 2021
Description
"Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness...
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320 pages • paperback • 2021
ISBN/UID: 9781540900401
Format: Paperback
Language: English
Publisher: Baker Books
Edition Pub Date: 02 Mar 2021
Description
"Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness...