Cleaning Up Your Mental Mess by Caroline Leaf

Cleaning Up Your Mental Mess

Caroline Leaf

320 pages paperback 2021

4 editions

nonfiction health psychology religion informative medium-paced
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"Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness...

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