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Book Information
209 pages • first pub 1999 • 2 editions
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
- Change your disturbing thoughts into healthy ones.- Make yourself less distrubable in the face of adversity.- Overcome anxiety, depression, rage, self-hate, or self-pity. Dr. Ellis offers simple, straightforward procedures and practical wisdom o...
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Content Warnings
209 pages • 1999
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
- Change your disturbing thoughts into healthy ones.- Make yourself less distrubable in the face of adversity.- Overcome anxiety, depression, rage, self-hate, or self-pity. Dr. Ellis offers simple, straightforward procedures and practical wisdom o...
Community Reviews
Content Warnings