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96 pages • missing pub info (view editions)
ISBN/UID: 9780754831662
Format: Hardcover
Language: English
Publisher: Lorenz Books
Edition Pub Date: 07 June 2016
Description
Pilates is a simple and effective technique, using postures that can be safely carried out at home to improve fitness and tone, and to achieve a stronger and healthier physique. This title features classic pilates postures for strength, flexibilit...
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96 pages • missing pub info (view editions)
ISBN/UID: 9780754831662
Format: Hardcover
Language: English
Publisher: Lorenz Books
Edition Pub Date: 07 June 2016
Description
Pilates is a simple and effective technique, using postures that can be safely carried out at home to improve fitness and tone, and to achieve a stronger and healthier physique. This title features classic pilates postures for strength, flexibilit...