Take a photo of a barcode or cover
246 pages • missing pub info (view editions)
ISBN/UID: 9781444117172
Format: Paperback
Language: English
Publisher: Teach Yourself
Edition Pub Date: Not specified
Description
By changing and challenging your negative thoughts, you can free yourself from depression, anxiety and guilt, and embrace a happier, healthier way of life. Windy Dryden, one of the UK's leading practitioners of Behavioural Therapy, will show you h...
Community Reviews
Content Warnings
246 pages • missing pub info (view editions)
ISBN/UID: 9781444117172
Format: Paperback
Language: English
Publisher: Teach Yourself
Edition Pub Date: Not specified
Description
By changing and challenging your negative thoughts, you can free yourself from depression, anxiety and guilt, and embrace a happier, healthier way of life. Windy Dryden, one of the UK's leading practitioners of Behavioural Therapy, will show you h...
Community Reviews
Content Warnings